Looks scary, yet effective. :)
I do that horrible workout 6 days a week. I HATE IT! Gah!
IT IS VERY PAINFUL. I yell at Bob EVERY TIME I do it.
So, are you functioning normal again? ;) Yeah, I don't have to worry about this because I don't exercise much...o.k. at all these days! :D
Mindylu, where are you??? Hehe. That rhymed...